My Flow Test Results!

The feelings I had when I was In "flow", I was either doing homework or with friends this makes sense because that's mostly what I usually do. I marked down that I felt either stressed out, exhausted, or just good. I was more "flow friendly" during the afternoon or evenings,I am never In a good mood In the morning. I could increase the amount of optimistic challenges by not procrastinating this would make me less stressed out and more happy all the time. That is also how I can reduce the distracted feelings I get from all the stressful homework and projects. This taught me that i should be more willing to open my horizon and not be so down, procrastination does not help me to feel good!